Positive Mindset | Resilience
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GT3S Course Content
Positive Mindset | Resilience
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Course Information

Duration: 4 minutes, 3 seconds
Description:
Life is going to throw curveballs—that is a guarantee. But resilience isn't about being a robot who never feels pain or stress; it’s about having a shock-absorption system for your mind. This gives you tips to build this skill.
Learning Objectives:
- Identify three ways to build your resilience muscle.
GT3S™ Points: Reflect – 5 pts
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Ms. Cliff spoke about giving herself and others grace, because no one is perfect and we all mess up. If your friend was going through what you're going through now, would you say the same things to them you say to yourself? No, so be kind to yourself and practice selfcare. Finding new hobbies or just learning new things about yourself and the world. Take care of your body, it does so much for you.