
To take the lesson scroll to My GT3S Course Content below and click on the lesson(s).
Average Course Completion Time: 15-30 Minutes
Learning Objectives:
By the end of this course, learners will be able to:
- Define resilience and explain how it differs from simply “bouncing back”
- Distinguish between resilience and related concepts (growth mindset, adaptability, lifelong learning)
- Identify what resilience is NOT (common misconceptions)
- Explain why resilience matters for their future in work and life
- Recognize resilient vs. non-resilient responses in real-world scenarios
Module 1: What Is Resilience and Why Does it Matter?
Module 2: Core Skills for Building and Applying Resilience
- Ages: 17 – 24
- GT3S Points: Explore – 2 pts
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